Fitness for One and All Home Page

Books and eBooks by the Director


Powerlifting and Strength Training

Proper Performance of Exercises

By Gary F. Zeolla



Starting and Progressing in Powerlifting:
A Comprehensive Guide to the World’s Strongest Sport

350 page book by Gary F. Zeolla

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Powerlifting and Strength Training
Fitness for One and All Home Page


Books and eBooks by the Director