PicoSearch for Fitness for One and All

PicoSearch for Fitness for One and All

This search engine from PicoSearch will search this entire Web site. A brief explanation of how to use this search engine is available below, along with examples. But note, using this engine will temporarily take you off of this site, and Fitness for One and All has no control over ads and other items shown on PicoSearch's pages.

How to search:

Type a search with the words that you are looking for in the entry box, then click [Search].

Any Word:

Just type one or more words to find any of the words. [ Search ANY ] is the default.

All Words:

Type more than one word and select [ Search ALL ] to find all of the words.
Or you can use Booleans (see below).

Exact Phrase: "..."

You can search for exact phrases by surrounding them in double quotes.
Or you can just type the words and select [ Search EXACT ].

Boolean Operators: + -

Use + in front of each word or a quoted phrase that you require.
Use - in front of each word that you want to exclude.

Boolean Expressions: AND OR NOT ( )

Use AND, OR, NOT, (, and ) to form a Boolean expression. AND requires, OR allows, NOT excludes.
Use double quotes to protect the words "and", "or", or "not" in a phrase.

Examples:

Query Gets the documents with

strength training 'strength' or 'training' or both

"strength training" the phrase 'strength training'

+strength +training 'strength' and 'training'

+strength -training 'strength' but not 'training'

+exercise -"strength training" 'exercise' but not 'strength training'

(exercise OR training) AND NOT strength 'exercise' or 'training', and without 'strength'

Capitalization doesn't matter. The ranked results will come from a total match on the words and phrases which you supply, so try to think of several specific terms for your topic and spell them correctly. It may help to include important plurals and derived words too, like [address addresses contact contacting information] .

The above query explanation adapted from PicoSearch's site.

Alphabetical List of Pages Contact Information

Fitness for One and All Home Page

Information About FOA and Its Director

Query	Gets the documents with
strength training	'strength' or 'training' or both
"strength training"	the phrase 'strength training'
+strength +training	'strength' and 'training'
+strength -training	'strength' but not 'training'
+exercise -"strength training"	'exercise' but not 'strength training'
(exercise OR training) AND NOT strength	'exercise' or 'training', and without 'strength'