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Powerlifting and Strength Training

Full Workout Logs:

2005 - 2010

By Gary F. Zeolla; B.S. Nutrition Science
Top ranked and multi-record holding powerlifter

I had been posting My Training Routines and Training Logs since I starting lifting weights again in 2002. But those pages generally only included my work sets for the powerlifts. But as of November 2005, I switched to posting Full Workout Logs. These pages will include all of my sets for all of my exercises.

2005

2006

2007

2008

2009

2010

 

For my next workout logs, see Full Workout Logs: 2014 - Present

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Powerlifting and Strength Training
Fitness for One and All Home Page


Books and eBooks by the Director