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IPA Pennsylvania State Powerlifting Championships - 2017

Pictures and Videos

By Gary F. Zeolla

These pictures are and videos from IPA Pennsylvania State Powerlifting Championships - 2017. Follow the link for a contest report. First is a picture of the warmup room with me to the left, adjusting with the monolift. This one was taken by someone with the IPA and posted on their Facebook page. The rest of the pictures are in order of my first, second, and third attempts for each lift, followed by videos thereof. The pictures were taken by the professional contest photographer. Click any picture for a larger image. The videos were excerpted from the full meet video the IPA streamed on Facebook.

Warmup Room

 

Squats

 

 

Video of second attempt

Video of third attempt

I was glad to se there is no doubt about my depth being good.

Benches

 

 

Deadlifts

 

 

Celebrating

 

Celebrating after my final deadlift attempt and yet another 9/9 day.

Trophy

For an overview of my new training plan, see Trinity Training Plans Overview.

For my first workouts after this contest, see 2017 Trinity - 1 Powerlifting Training Plan: Rotations I & II of VIII.

The above pictures were posted on this site March 7, 2017.

Powerlifting and Strength Training
Powerlifting and Strength Training: Contest Reports

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