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Yet More New Home Gym Equipment
Pictures and Videos

By Gary Zeolla

Below are pictures and videos for all of the items mentioned in the two-part article Yet More New Home Gym Equipment. Click on any picture for a larger image.


Super Curl Bar

My new super curl bar, available from Amazon.

The super curl bar is on the top, a regular curl bottom is on the bottom.
You can see how different they are.

Video of Close Grip Super Curl Bar Curls

Video of Medium Grip Super Curl Bar Reverse Curls

Video of Wide Grip Super Curl Bar Rows


Hand Grippers

Hand grippers, also available from Amazon.

Video of holds, 3 turns/ 8 seconds.

Video of reps: 3.0 turns/ 8 reps.

 


Wrist Roller

A couple of pictures of my homemade wrist roller.
It works as well as even the $50 one available on Amazon.


Bench Pad

The pictures of my old pad that I sent to New York Barbell.

The bench with the new pad. It looks good and works well.

Video of Benches with new pad.

The above pictures and videos were posted on this site August 1.

Powerlifting and Strength Training
Powerlifting and Strength Training: Setting Up a Home Gym

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